Bottle brinjals or eggplants are oval-shaped, smooth and glossy skinned, deep-purple or green coloured vegetables.
Eggplants are low in sodium, saturated Fat, and cholesterol. They are high in dietary fiber, folate, and minerals such as potassium, manganese, vitamins C, B6, and K, Thiamin, Niacin, Vitamin B6, Pantothenic Acid, Magnesium, Phosphorus and Copper. Calories = 24.
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