Bottle gourds are rich in iron, fibre, vitamins C and B complex, and are low in calories. They also contain sodium, potassium and are high in water content. They help battle "water retention, inflammation, "digestive disorders", "flatulence" and "hypertension". They aid weight loss and have a cooling effect on the system. Under Sabzi Sale category we deliver it un- assortted and Not eligible under No Question Ask Return.